A nice lunch, one large tomato. A few slices of Black Forrest Ham, Cottage Cheese, One egg, 4 tea biscuits, and iced tea no sugar.
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863 kcal
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Grasa: 29,85g | Prot: 78,88g | Carbh: 72,10g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Honey, Chicory. Almuerzo: Deli Sliced Ham, Kedem Plain Tea Biscuits, Tea (Brewed), Boiled Egg, Cottage Cheese, Tomatoes. Cena: Goya Green Pigeon Peas, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). más...
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