|
So another loss which makes this week of losing extremely great but I am more excited about the new additions to the family. My nephew was born yesterday and we also adopted a Pit Bull terrier who we call Seamus, his pound name was Lefty, I guess because he only has his left back leg. Since he is 3 legged I have to watch his diet close so now I have a diet buddy lol. I am such a proud Momma, he is so sweet but already is amazingly gentle and protective of my other 2 babies. He's a big dog but he swears he is the size of a chihuahua always trying to sit in your lap. Sorry just had to brag, I told ya I'm a proud new Momma.
|
68,9 kg
Disminuído hasta ahora: 16,9 kg.
Aún para ir: 14,4 kg.
Dieta seguida: 100%.
|
|
1589 kcal
|
Grasa: 107,61g | Prot: 123,53g | Carbh: 11,76g.
Desayuno: red tomatoes. Almuerzo: wright brand. Cena: pork chop, yellow mustard, wright brand. más...
|
|
1870 kcal
|
Ejercicio:
Caminar (Rápido) - 6,5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 1,9 kg a la Semana
|