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Time to get going again!!! First workout of the year will happen today i promise that even if it is a short one it will be one! Back to cal counting and watching carbs not elminating but just in moderation that is my new modo serving sizes and moderation.
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1461 kcal
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Grasa: 40,10g | Prot: 80,99g | Carbh: 205,20g.
Desayuno: del monte fruit naturals grapefruit. Almuerzo: private selection turkey, kraft big slice cheese, kroger multigrain sandwich slim. Cena: Beef Ravioli, Cheesesticks Mozzarella Filled Garlic Bread Sticks. Pasa Bocas / Otros: gala apple, orange, Chewy Peanut Sweet & Salty Granola Bars, yogurt light yoplait, goldfish pizza. más...
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2595 kcal
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Ejercicio:
elliptical - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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