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Thanks, minisp2! It’s tough to stay focused
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49,4 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1614 kcal
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Grasa: 58,65g | Prot: 41,42g | Carbh: 205,76g.
Desayuno: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Fresh & Easy Chicken Kabobs, Tzatziki, Sabra Classics Hummus Singles, Season's Choice Steamed Mixed Vegetables, Wish-Bone Olive Oil Vinaigrette, Black Olives, Mixed Salad Greens. Cena: Butter, Coffee, Krusteaz Belgian Waffles. Pasa Bocas / Otros: Food Club Orange Slices, Iced Coffee, Sunflower Seeds. más...
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Perdiendo 4,8 kg a la Semana
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