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Steady for several days now in spite of higher calories..I hope I am not pushing my luck! I am kind of curious though..could I maintain 118-119 at this level of calories? Or is it going to catch up with me?? Of course if I gain it will not be much as I am not bingeing on huge amounts but keeping close to the same amount, and I can just drop it back down to even things out.. I wonder..hmmm?
Stay tuned...the plot thickens, LOL. Ok not really.
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2403 kcal
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Grasa: 56,05g | Prot: 107,40g | Carbh: 420,74g.
Desayuno: Werther's Sugar free toffee, alternative bagel english muffin, Onions , jalapenos, 1 tbs sugar free maple syrup, egg, Sugar Substitute, Saccharin-Based, Liquid , Special K waffles, coffee, vanilla extract, egg white, Parkay. Almuerzo: fat free hot dog, honey mustard, fat free cheese, wolf chili, jello pudding, fiber one, banana, nilla, Weight Watcher's Lemon cakes. Cena: Reduced Sodium 94% fat free popcorn, butter and kettle corn, banana, egg white, egg, oat bran, hungry jack. Pasa Bocas / Otros: pudding mix, dannon, kisses, celery, dum dum, strawberries, jif. más...
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2260 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 20 minutos, Trabajo de Escritorio - 5 horas, Tareas del Hogar - 6 horas y 30 minutos, Caminar (Lento) - 3/kph - 2 horas, Descansando - 4 horas y 30 minutos, Durmiendo - 5 horas y 40 minutos. más...
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