Went for a pm walk with my daddy and pup. Finally nice enough out so I'm not drenched in sweat as soon as I step out the door.
1. My neck! I have one! lol...havent seen a shape of a nice neck in years! 2. My legs feel/look slimmer. I like em.
|
1366 kcal
|
Grasa: 32,69g | Prot: 46,00g | Carbh: 234,60g.
Desayuno: fat free skim milk, cheerios, Cinnamon Raisin Bagels, v8 low sodium, egg white. Almuerzo: black olives, Flax, Oat Bran and Whole Wheat Flour Pita Bread, kraft fat free mozzarella, Pizza Sauce. Cena: mung bean noodle, OLIVE OIL. Pasa Bocas / Otros: popcorn, great value peaches, blueberries great value, pineapple chunks, great value frozen strawberries, laughing cow. más...
|
|
2712 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 45 minutos, Trabajo de Escritorio - 5 horas, Descansando - 10 horas y 15 minutos, Durmiendo - 8 horas. más...
|
|