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Yesterday's cleanse day went really well! I felt very energized, almost high the first half of the day. I think this was due to the ashwaganda, eleuthro, and suma in the product. I was cold most of the day, but not really hungry until last night. I didn't snack on anything, just stuck to the Cleanse For Life and water. Speaking of water, I drank over 5 liters! Oh my! But it felt really good.
I weighed myself yesterday and found that I had dropped 20 pounds! Seriously? 20 pounds in a week hardly seems reasonable or healthy. I triple checked the scale. The only thing I can imagine is that at least half of that must have been excess water. I don't expect the number to go down that far in the next week. I might be concerned if it did. Granted, in the past I have lost weight very quickly. It is not unlike me to lose a pound a day without even trying. It's strange for sure and I have never realy understood it. Still, 20 pounds in 7 days is almost 3 pounds a day... and that is far too much.
I'm going to hop on the scale again today just to check again and then do all my measurements when I get home tonight.
Oh! I almost forgot... I was thrilled this morning to find that my belt is now loose on me! Next week I may have to go up a notch.
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1903 kcal
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Grasa: 45,39g | Prot: 135,97g | Carbh: 243,32g.
Desayuno: greens! isagenix, Frozen Blackberries, Vanilla Isalean Shake, Want More Energy? - Orange. Almuerzo: Chicken Breast (Skin Not Eaten), Fresh Express Asian Supreme. Cena: Frozen Blackberries, Isalean - Chocolate. Pasa Bocas / Otros: LaraBar, slimcake, Isalean Soup - Savory Tomato. más...
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4599 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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