Diario de AlNelson, 17 sep. 07

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Just spent 9 days on a cruise ship and the dietary plan was miserable with so much good food to choose from. Hopefully I'll go back to my pre-cruise weight in a couple of days on induction phase again

78,9 kg Disminuído hasta ahora: 5,0 kg. Aún para ir: 1,8 kg. Dieta seguida: Poco.

peso estable

Apoyo

Comentarios

There you go, you'd never forgive yourself if you didn't enjoy your cruise to the fullest, and I mean food and all, it's not something you do on a regular basis.

17 sep. 07 por el miembro: choth

i would also try to eat just the induction foods and excercise and have diet soda and fruit as all the goodies not all the cakes and stuff.

17 sep. 07 por el miembro: rodsgurl


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Diario de AlNelson, 17 sep. 07

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