Thankfully, I've completed the detox without going crazy. I feel better and I've had no stomach issues. Now to keep it up. Exercise hasn't been as large a part as I'd like. Now to carefully add in non craving causing foods.
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63,0 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1081 kcal
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Grasa: 34,05g | Prot: 63,12g | Carbh: 152,07g.
Desayuno: egg white, yoplait greek 100. Almuerzo: cucumber, carrot, Sabra red roasted pepper hummis, red pepper, mushroom. Cena: red pepper, romaine, spinach, mushroom, stewed tomatoes, craisins, walnuts, Broccoli, fennel, yellow pepper, onions, Janice's balsamic viniagrette. Pasa Bocas / Otros: chocolite triple chocolate fudge, strawberries, crushed pineapple, cottage cheese. más...
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Perdiendo 0,9 kg a la Semana
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Comentarios
Yay!! Keep up the good work!! :)
18 ene. 13 por el miembro: TexasT
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I didn't see this until right now! Thank you. :) I screwed up my weight on the 18th of January, too and I can't get it off there. It finally let me fill in my weights from the beginning though. Hope you're feeling better today! :)
01 feb. 13 por el miembro: janican71
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