Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Avis713
Diario
09 jun. 19
Diario de Avis713, 09 jun. 19
Perfil de Avis713
|
< Entrada anterior
|
Entrada siguiente >
Gosh.. been gone for a while. Was doing so well..but BOOM.. major emergency surgery last August lasted 7 hours and saved me. Depression, and now I'm back again. I've lost 7 lbs in the last week.. and I'm moving forward to my onederland goal....
101,2 kg
Disminuído hasta ahora:
1,8 kg
.
Aún para ir:
24,0 kg
.
Dieta seguida: Bien.
Ganando 0,1 kg a la Semana
27 Seguidores
Apoyo
Comentarios
Welcome back!
09 jun. 19 por el miembro:
shirfleur 1
@Avis713, I just read this post and your profile/biography, requesting help with "ketosis," that you had "done it" before, but with Medifast. We have similar weight loss goals, and I've been learning about low-carb/high-fat/moderate protein and keto WOE's for a few months now. I only do whole foods -- no special "diet" concoctions. With your permission, I'll private-message you the links to a lot of good info. Let me know!
09 jun. 19 por el miembro:
Miraculum
Medical issues can really set you back! Time to rebuild strength and take control. I'm glad you are recovering.
10 jun. 19 por el miembro:
erikahollister
And you will definitely get there 💪💪 I’m recovering from my hysterectomy and can’t wait to start exercising again and being able to go to the potty right🤦🏻♀️🤦🏻♀️
11 jun. 19 por el miembro:
jcmama777
I’m glad you’re back. 😊🎈
11 jun. 19 por el miembro:
laraae
Welcome back!
11 jun. 19 por el miembro:
dhatura
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Avis713
Ver la Historia Completa