Diario de aryawt, 08 jun. 19

kelaparan,
✓ 200gr putih telur + 1sdm minyak + bumbu merah + msg
✓ sayuran sampah kulkas 200gr + gula,garam,merica,saos tiram,msg
✓ nasi 150gr
✓air 1lt
✓nga pake nawarin

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2791 kcal

Grasa: 129,24g | Prot: 139,62g | Carbh: 247,92g.   Desayuno: Ultra Milk Susu UHT Rasa Coklat. Almuerzo: Cooked Egg White, Palm Vegetable Oil, Cooked Carrots (from Fresh, Fat Added in Cooking). Cena: Palm Vegetable Oil, Cooked Green Papaya, Fried Chicken Breast No Coating (Skin Eaten), KFC Dada Ayam, Nasi Putih. Pasa Bocas / Otros: Sari Roti Roti Isi Coklat, Belvita Belvita Breakfast, Fried Egg, Roma Biskuit Kelapa, L-Men Whey Protein. más...