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jadenc
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16 sep. 07
Diario de jadenc, 16 sep. 07
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I've had a very bad today anxiety attack and everything. I ate an *entire* frozen pizza to myself. I can't believe I did this to myself. I'm so disappointed.
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No, no, don't be disappointed. You had a *right* to that pizza. You have a right to a celebration now and then. You are obviously doing well so don't make yourself feel guilty for something you have done because you, for whatever reason, needed it. Just focus on how well you have done so far, and gently get yourself back on track. And, if before you do so, you feel like another pizza, have it without guilt. Keep up the good work Jade!
16 sep. 07 por el miembro:
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But, I really hope it was DiGiorno.
16 sep. 07 por el miembro:
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LOL it actually was.
16 sep. 07 por el miembro:
jadenc
Most of the time I can control my anxiety and emotions but what happened today was a bit extra-ordinary and it really pushed me beyond my tolerance.
16 sep. 07 por el miembro:
jadenc
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