Diario de RootsDeepInTheSky, 14 jul. 10

Its day 7 of the 30 day Nutritional Cleanse, and it's my first cleanse day. I'm starting out the day feeling pretty good. I drank a bunch of water first thing this morning with my Cleanse for Life. I brough plenty of almonds and goji berries to munch on, and I have Isadelight with me as well. My hope is to refrain from snacking and focus on the cleannsing. If today goes well, I may decide to do a second day of cleansing tomorrow. We'll see...

I had asked one of my old friends to send me some pictures from back in the day. I got the first batch last night. I was all smiles and butterflies looking at them. They brought back some realy great memories... and damn I looked good! Why didn't I know it at the time? I was always focused on my flaws and feeling so bad about myself all the time. If I knew then, what I know now... isn't that always the way it goes?

I'll check in a few times today to record how the day goes.

---

160 kcal

Grasa: 0,00g | Prot: 0,00g | Carbh: 40,00g.   Desayuno: Cleanse for Life. Almuerzo: Cleanse for Life. Cena: Cleanse for Life. Pasa Bocas / Otros: Cleanse for Life. más...

4599 kcal

Ejercicio: Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...