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Yoga: 20 min
Les Mills Pump: 25 min
Feeling better today and not so down. I want to weigh myself but I am not going to.
Going to try and hold out till Feb if I can. I know it is not going to show me what I want so there is no point in it. I will just get upset again.
Did my workouts this morning and I am going to stay home today. Cleaning to do I guess.
Hope all is having a great day!
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1150 kcal
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Grasa: 26,74g | Prot: 60,27g | Carbh: 173,11g.
Desayuno: Frozen Mango, Baby Spinach, Frozen Peaches, Bananas, Egg (Whole). Almuerzo: great value asparagus mixed veggies, grilled chicken. Cena: progresso vegetable soup, hormel turkey chili, ground beef. Pasa Bocas / Otros: Rice Cakes - Chocolate Crunch, Fruit 'n Yogurt Parfait, banana, 2% milk, chex. más...
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2112 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 25 minutos, cooking - 45 minutos, Descansando - 14 horas, Durmiendo - 7 horas, Tareas del Hogar - 1 hora y 30 minutos, Estiramiento (Yoga) - 20 minutos. más...
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 Comentarios
go Sarah, you're doing great.
17 ene. 13 por el miembro: Helewis
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Peso Histórico de skinnygirl130
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