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Super busy business trip. I managed to eat healthy!
I did take two days off from my work out already....puts the pressure for the work out on the weekend. Today is done.
Tomorrow will be the challenge!!
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629 kcal
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Grasa: 39,35g | Prot: 44,99g | Carbh: 22,76g.
Desayuno: pepperidge farms bread, cheese, eggs. Almuerzo: atkins shake, coffee. más...
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2199 kcal
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Ejercicio:
insanity pure cardio - 41 minutos, Descansando - 14 horas y 19 minutos, Durmiendo - 8 horas, Tareas del Hogar - 1 hora. más...
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