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hey guys and dolls sorry havnt been around for awhile..went out of town for a while and then stayed with relatives and friends...trying to get my last romps in before surgery which is coming really soon..so also havnt been keeping up with the atkins program, but since been getting alot of motion and movement have lost about 5-7 lbs..so im good with that...will start doing my diet menu and all again in a few weeks when i will be laid up for 7-8 weeks...but for now just trying to enjoy my life a bit i miss ya all..and also been talking about trying the weight watchers plan....will be reading up on several types of diets as i feel better having carbs...some carbs...seems i have more energy so im not really sure that since im older that the atkins plan is for me , especially with all my meds and stuff...so will keep ya posted....hope all are well..and i miss ya lots...take care..ts..peace and love darlene ^_^
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