Diario de MissP_Fitmom🥑, 21 may. 19

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🦈 week plus seems like I’m coming down with a terrible cold😭😫. Non stop coughing just started. I really can’t miss gym. It will take all of my strength to keep myself away from gym. I know I can’t work out feeling like this , but my heart is refusing not to go and nurse this cold.

Ver Calendario de Dieta, 21 mayo 2019:

1209 kcal

Grasa: 42,32g | Prot: 41,63g | Carbh: 157,79g. Desayuno: Bananas . Almuerzo: KOO Baked Beans in Tomato Sauce, Woolworths Greenskin Avocado , Rye Bread . Cena: KOO Fresh Garden Peas, Beef Stew Meat, Brown Rice. Pasa Bocas / Otros: Ginger Bon Ginger Honey and Lemon Chews, Woolworths 100% Orange Juice, Ginger Bon Ginger Honey and Lemon Chews. más...

2598 kcal

Ejercicio: Apple Health - 24 horas. más...

13 Seguidores Apoyo

Comentarios

It's best not to push yourself too hard when you've got flu/a cold. It's actually really bad for your heart, or so I've been told. Do what you can in terms of your eating and rest up to help things along. Any damage can always be reversed when you're back to 100%. All the best

21 may. 19 por el miembro: escapistArt

Thank you 🙏 clearly I’m not seeing any gym doors for the rest of the week😟

22 may. 19 por el miembro: MissP_Fitmom🥑

Good choice Pmorebodi. Exercise and being sick is not a good combination.

22 may. 19 por el miembro: Ms Cornwall

@Pmorebodi....you have done so well to lose so much weight... From April to. Now (if I'm. Correct)... You should really be proud of yourself. You doing well in listening to your body and not exercising when sick...

28 may. 19 por el miembro: Ningi sibiya


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