|
I'm doing alot better but nature stopped me from running yesterday but tonite I'm looking forward to it.
Break fast: one biscuit with strawberry jelly, 2 turkey sauges, vegie scrambled and a 1/2 glass of grapfruit juice.
Lunch: slimfast drink and a biscuit
Snack: Celery and peanut Butter, Shredded Carrot
Dinner: half of Hen(baked), 1/4 cup of Brown Rice, zuchnii and Squash sautated with onions and water.
|
81,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
|
Perdiendo 3,2 kg a la Semana
|