Diario de brittinieheath90, 17 may. 19

Hey guys! So I recently found out I am pregnant. My husband and I are super excited but I’m struggling to know what to eat. I feel like I’m surviving off bread which I know can’t be good but it’s one of the only things that doesn’t make me sick. Anyone have any advice for what I can eat that would be a better alternative and not make me sick 🤢🤮. I definitely already know that I shouldn’t restrict myself with my calorie intake too much. I also know that I don’t need to eat for two either. 🤦🏼‍♀️... My main goal for this pregnancy is to be healthy, active and to keep my weight in the advised parameter. Any advice would be happily excepted. Thank you guys in advance.

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731 kcal

Grasa: 18,87g | Prot: 20,06g | Carbh: 120,05g.   Desayuno: General Mills Cinnamon Toast Crunch Cereal, 2% Fat Milk. Almuerzo: Smucker's Strawberry Jam, Beckmann's Classic French White Bread, Peanut Butter. más...

2465 kcal

Ejercicio: Apple Health - 24 horas. más...