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First week back from vacation has been a busy one with yard work and trying to keep up with the kiddos. I feel like I’ve been eating/drinking (yes alcohol even) more calories then I normally would. My anxiety is through the roof about some possible life changes for our family and with the unknown factor my anxiety goes into overdrive every time. And I haven’t worked out this week other than the normal yard work chasing kids so that has a little bit to do with the anxiety too. Next week I’m hoping to get into a better routine now that I’m caught up with everything from being gone. This week marks 3 weeks since my last workout 🙁
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2131 kcal
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Grasa: 69,55g | Prot: 84,05g | Carbh: 272,64g.
Desayuno: Apples , Kellogg's Pop-Tarts Frosted - Strawberry. Almuerzo: Schwan's Crispy Chicken Breast Strips, So Delicious Coconut Milk Unsweetened Vanilla, Cucumber (Peeled) , Lettuce, Kraft Strawberry Balsamic Vinaigrette, Green Giant Fresh Baby Cut Carrots. Cena: Kidney Beans (Canned) , So Delicious Coconut Milk Unsweetened Vanilla, Bush's Best Baked Beans, Ground Beef (90% Lean / 10% Fat). Pasa Bocas / Otros: White Table Wine , Summit Mountain Frost, Elevation Chocolate Coconut Bar, Brownie. más...
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