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Everything is going ok. So far today. I had my morning shake and Ionix Supreme. Ate a slimcake around 10am and a couple Snacks! at 11:00. It was an asian salad pack for lunch and I added some chicken from a fresh pack like the tuna fresh packs. It's about 3pm and I am feeling hungry... at least I think I'm hungry? Maybe I'm thirsty. My body and brain feel kind of weird.
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1696 kcal
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Grasa: 63,31g | Prot: 112,15g | Carbh: 177,82g.
Desayuno: Vanilla Isalean Shake, Ionix Supreme. Almuerzo: Premium Chunk White Chicken, Dole Asian Crunch Salad. Cena: Pace Salsa, Egg, Frozen Blackberries. Pasa Bocas / Otros: Isadelight Chocolate, Nature Valley Granola Bar - Almond, Slimcake, Snacks! - Chocolate. más...
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4858 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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