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kurang lebih 419 Kal. masih dibawah bmr tp udah begah bin engap 🤢
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1069 kcal
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Grasa: 30,65g | Prot: 46,50g | Carbh: 161,75g.
Desayuno: Beef Meatballs, Green String Beans with Onions (Fat Added in Cooking), Grapes, Hoka Hoka Bento Beef Teriyaki, Baby Corn, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Quaker Instant Oatmeal. Cena: Alfamart Abon Sapi, Indomaret Abon Sapi, Lettuce, Cabbage, Cucumber, Finna Food Sambal Terasi Uleg, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Fried Tofu (with Calcium Sulfate), Brown Rice, Date, Biokul Yogurt, Pear, Apple. más...
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Peso Histórico de Fadilla apriliani
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