Diario de khamilton, 22 ene. 07

Good on you!! I am new to this, but find it really supportive and really motivating, I think the more you keep in contact with people, the more determined you are to keep going. It is still early days for me though, but at this stage I can say that it is really working for me. Hope it does for you!! Susan. 

It is great you have decided to get started on the WW program. It really does work and it is not some fad or something that is bad for your health that limits certain foods etc. You should average one and half or two pounds a week. The first couple weeks you might lose more I feel like I am a success if I can average 5 pounds a month. Good luck to you and stick with it!  

welcome!!@! I'm new at this too! everyone is great and the motivation really helps tooooo good luck this week! my motto is take it one week at a time  

Thanks everyone! I saw my docter today and she told me that weight watchers sounds like a good idea, and when I lose the weight a majority of my medical problems will go away! Thank God! Im going to my first WW meeting next week. Im trying to get my mom to go with me because it was her idea now she acts like she just wants me to go. any ideas on what I should do?