Diario de ogliz, 05 ene. 13

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Got through the battle to get my excercise done today. The couch was the enemy... but i did get off it and broke a nice sweat!

Ver Calendario de Dieta, 05 enero 2013:

1183 kcal

Grasa: 61,78g | Prot: 85,12g | Carbh: 70,27g. Desayuno: Atkins advantage shake, coffee. Almuerzo: ham, cream cheese, pepperidge farm bread, tea. Cena: ham, eggs. Pasa Bocas / Otros: milk, quaker oatmeal, ham. más...

2234 kcal

Ejercicio: Insanity cardio recovery - 35 minutos, Insanity Cardio Abs - 25 minutos, Descansando - 14 horas, Durmiendo - 8 horas, Tareas del Hogar - 1 hora. más...

Apoyo

Comentarios

Good for you!! Exercise really helped me in the beginning. I've been so lazy about it over the last couple of months, though :/ I really need to get back to it! Congrats on that accomplishment! :)

05 ene. 13 por el miembro: angiekae68

Angiekae68, thanks for the welcome note and the support. You have plenty to celebrate in those jeans!

05 ene. 13 por el miembro: ogliz

You're very welcome :) If I had been as diligent about exercising, as you are, I might have been able to wear them sooner! LOL :P

05 ene. 13 por el miembro: angiekae68


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