Diario de Shoushy, 02 ene. 13

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With the new year, comes a new strategy. I will see if this will work better for me. I changed my goal to a smaller more reasonable goal, and when i reach it i will change my goal weight to my second mini-goal until i reach my ultimate weight.

68 kg Disminuído hasta ahora: 0 kg. Aún para ir: 4 kg. Dieta seguida: No Aplica.

Apoyo

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I find this to be super helpful. When I've had more than fifteen pounds to lose, I've gotten so depressed just because it takes so long to see that number go down--and then I've gained more! I've come down from 180lbs by looking at 10-15lb chunks. Keep it up!!

02 ene. 13 por el miembro: AnnieCFM


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Diario de Shoushy, 02 ene. 13

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