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livelifefully
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05 may. 08
Diario de livelifefully, 05 may. 08
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I'm shooting for 145 still this week, trying to get off my plateau I've had for a month! I will weigh in on Thursday. I had a good workout this morning and ate carb free meals for breakfast and lunch but was so hungry by dinner ate more than I needed including eating some tortilla chips and now feel too full. I'm trying to be conscious of what is going in and really want to try to get there. Summer will be here before we know it and I'm tired of not feeling good in a bathing suit! Hope you all will have a good week too.
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You've only got 6 lbs to goal so it is bound to take a little longer to come off. But it WILL come off. Just stick with it and you will get there!
05 may. 08 por el miembro:
evelyn64
plateaus stink!! lol drink tons of water to flush out the salt from the chips! you'll do fine! i know we started the same, you are just a bit busier than i am... how thats possible i have NO IDEA!! lol you will get there! are you weight training!? muscle burns more cals so pick up those weights!
05 may. 08 por el miembro:
cindyshine
The important thing is that you are heading down, slowly but surely to your goal. You've got so little to lose, it's bound to be a slow process, but you're doing great! I'm sure you're going to look fab in your swimsuit this summer!! :)
06 may. 08 por el miembro:
Lucybell33
Thanks my buddies. The encouragement is helpful!! Yes, I have been weight training faithfully 3 days a week- at least 30 min at a time. Even though I weigh more than I did before at a time say last summer, I am more fit b/c of the weights. 140 is my ultimate goal I wrote, but 130's really is- just setting a more realistic goal for now! The last time I hit 136 was right before I got pregnant with my second daughter 6 years ago and I had worked very hard to get there! The good news is we're all making good choices and working hard. Now, off for an evening walk pushing the stroller and will work out hard tomorrow morning again.
06 may. 08 por el miembro:
livelifefully
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