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I went ahead and got my low cal day over with yesterday..thank goodness. Eating lots of protein helped. Scale must be BROKEN!!! It doesn't want to budge! Annoying!
I have been exercising a lot more intensely than before, I think it will soon pay off. I walked 5 miles, did 20 minutes areobic dance and 30 minutes kickboxing with weights. I think I will do some crunches and strength training before the day is out.
i got my hair cut pretty short, I am still getting used to it but Brandon likes it a lot.I guess I do too, but I am not sure how to style it sometimes. I need some different hair products now.
I'll post a picture soon.
I hope everyone had a good day. It rained here, but we made the best of it. We got to go outside thiis morning.
Well I gotta go make dinner, chat later!
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1791 kcal
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Grasa: 30,77g | Prot: 92,38g | Carbh: 298,95g.
Desayuno: Nesquick, All Bran, Light Vanilla Soymilk, fiber one, All Bran Strawberry Medley, coffee, Sugar Substitute, Saccharin-Based, Liquid , Vanilla Extract (Imitation, Alcohol) . Almuerzo: brocolli, parkay, fat free cottage, fat free cheese, Sara Lee 45 calorie bread, egg white. Cena: Magic Prune Brownies!, salsa, taco seasoning, Laughing cow, fat free cheese, ground turkey breast, zucchini, Hunt's No Sugar Added spaghetti Sauce. Pasa Bocas / Otros: Hershey's Nuggets, Peanut Butter flavored crunchy bars, Dum Dum lolipops, graham, kraft pudding, Slow Churned Cheesecake Diva Light Ice Cream, Blue bunny, fat free cool whip, pineapple, milk Chocolate with Hazelnuts. más...
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2203 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 20 minutos, Trabajo de Escritorio - 2 horas, Caminar (Rápido) - 6,5/kph - 1 hora y 10 minutos, Boxeo - 30 minutos, Tareas del Hogar - 1 hora y 30 minutos, Durmiendo - 8 horas, Descansando - 10 horas y 30 minutos. más...
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