Diario de lisaslosingit, 05 may. 08

so i did fairly well this weekend...***insert self back patting here*** i stayed pretty much on points only went over by a couple each day and got 55 min of exercise in yesterday...i did a 30 min WATP video (moderate level) and a 25 min total body sculpting video(high level..i was sweating like 3 min into it...dang squats lol)..
im proud of myself for how i am doing this week and i hope that the scale reflects its when i go to my meeting to weigh in on thursday!

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530 kcal

Grasa: 8,20g | Prot: 12,35g | Carbh: 105,57g.   Desayuno: yogurt and berries, fruit loops, Lowfat 1% Milk. Pasa Bocas / Otros: banana, Miltons 100 calorie cracker packs. más...