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Had steak tacos yesterday and I gained, so I'm not putting that number down :D Might take a break from weighing in for the weekend, we shall see.
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1416 kcal
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Grasa: 48,30g | Prot: 51,02g | Carbh: 221,13g.
Desayuno: miracle whip light, great value light nonfat strawberry yogurt. Almuerzo: goat cheese, mushrooms grilled, Classic White Bakery Buns, tater tots sonic, Dill Cucumber Pickles. Cena: 98% fat free turkey, Light Whole Grain Bread, tomato, romaine lettuce. Pasa Bocas / Otros: popcorn, frozen pineapple , frozen blueberries, frozen strawberries, frozen peaches, peach, spicy v8. más...
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2438 kcal
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Ejercicio:
Conduciendo - 1 hora y 30 minutos, Compras - 30 minutos, Descansando - 14 horas, Durmiendo - 8 horas. más...
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