|
Revenge of the shortbread cookie! Amazing how it skips a day. Anyhow -- hopefully weight will start heading in the other direction tomorrow.
Be Happy!
|
73,7 kg
Disminuído hasta ahora: 65,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2188 kcal
|
Grasa: 138,27g | Prot: 169,23g | Carbh: 99,08g.
Desayuno: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Almuerzo: Heavy Whipping Cream, Extra Sharp Cheddar Cheese, roast chicken, zucchini, eggs, mushrooms, raspberry vinaigrette, spinach, Cottage Cheese. Cena: caesar dressing, parmesan, romaine, chicken. Pasa Bocas / Otros: Sugar Free Dark Chocolate, Stringsters String Cheese, Carb Smart Ice Cream Bars - Almond, Strawberry Cheesecake. más...
|
Ganando 2,5 kg a la Semana
|