|
What the ???? Powdered Garlic has 6g carbs per Tbsp & 2g of Sugar ??? Onion powder has 5g of carbs as well... This may be why my carb count is OFF ! Hidden carbs suck :( Information found at : https://nutritiondata.self.com/
|
1421 kcal
|
Grasa: 50,00g | Prot: 79,46g | Carbh: 23,96g.
Desayuno: Coffee (Brewed From Grounds). Almuerzo: All Whites 100% Liquid Egg Whites, Giorgio Canned Mushrooms, Philadelphia Original Cream Cheese, Butterball Lower Sodium Turkey Bacon, Scrambled Egg. Cena: Country Crock Spreadable Butter, Organic Valley Ghee Clarified Butter, Steamed or Boiled Shrimp, Wellsley Farms North Atlantic Sea Scallops. Pasa Bocas / Otros: Lilly's Dark Chocolate Chips, McCormick Vodka, Member's Mark Peanut Butter Filled Pretzels, Now Foods Liver Refresh, Great Value Bottled Water (Bottle), BioAstin Astaxanthin. más...
|
|
3543 kcal
|
Ejercicio:
Sentado - 6 horas, Tienda de Comestibles - 1 hora, Conduciendo - 2 horas y 30 minutos, Limpieza - 30 minutos, Trabajo de Escritorio - 5 horas, Durmiendo - 8 horas, Descansando - 1 hora. más...
|
|
 Comentarios
Good to know, never would've figured.
11 abr. 19 por el miembro: adamevegod1
|
But that makes 2g per teaspoon, which is typical amount in a recipe, and divided by all servings in recipe means like 1/4 g per serving, so ....
11 abr. 19 por el miembro: Em GI
|
But you'd choke on a full TBSP of garlic or onion powder! I don't think the portion per serving is bad!
11 abr. 19 por el miembro: Miraculum
|
have learned lots of MATH in cooking. 3 teaspoons in a Tablespoon. 4 Tablespoons in 1/4 cup. These two have helped me a lot.
11 abr. 19 por el miembro: butterfliesrfree
|
How many grams in clove of garlic? cliknk clink clink....is this thing turned on?
11 abr. 19 por el miembro: Terrapin12
|
They are not hidden carbs as much as people do not think about how many carbs may be in some spices that they use. Some spice mixes also contains sugars (like taco mixes) so it can up very quickly. If you aim for 20 carbs you need to be diligent and count everything. Great post!!!
11 abr. 19 por el miembro: liv001
|
GREAT comments ! No I don't use a full TBSP per serving.. But, Just never thought of counting them into my carb count. I cook with loads of spices♥♥ Lol.For the sake of counting the mineral carb amounts ( per serving)in my beloved spices -I'll just cut back to about 17 net carbs daily to allow..
11 abr. 19 por el miembro: DonnaRaye64
|
@Terrapin12 the link I posted in original comment is where I found this infor. There is shows 1 Garlic Clove (3g) to only be 1carb- You can use the search bar for any & every thing
https://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2446/2
11 abr. 19 por el miembro: DonnaRaye64
|
11 abr. 19 por el miembro: justdoit!
|
Yep, love nutrition data site Provides a lot of detail for finding or affirming benefits of food versus powder form or blended form or something.
12 abr. 19 por el miembro: Terrapin12
|
I think vegetables carry 'some' carbohydrates ( we know this right?!?) and things like onions, scallions, and garlic have minimal carbs but carry minimal fiber too. The food is probably a better option then a powder. I use powder on pizza but I cook with full cloves, usually just whole or sliced. A fresh garlic clove is more tasty then the powder. Sort of thinking it is similar to ground pepper versus ground fresh pepper. Taste is heightened due to 'breaking' of a peppercorn and the it seeps out oil and creates a more intense flavor then the powder. Just spitballing and I don't count carbs to the exist of netting; just all carbs and hit a ceiling for my needs and activity level.
12 abr. 19 por el miembro: Terrapin12
|
*oil seeps out and creates* my skills of communication are below average and my editing ia failing.
12 abr. 19 por el miembro: Terrapin12
|
@CelticPhoenix Completely agree ♥
12 abr. 19 por el miembro: DonnaRaye64
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de DonnaRaye64
|