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Yea! I got my workout done!! Babysitting again, but I was able to sneak it in there. I did a plyometrics workout online.
Today is a low calorie day and it's a little hard. But tommorow I get 1700 calories so I just have to make it through today.
Exercise: 30 min cardio
Goal: 1050
Actual:1050
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1050 kcal
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Grasa: 31,10g | Prot: 60,64g | Carbh: 142,48g.
Desayuno: 2% Milk, Cheerios, Wheaties Fuel. Almuerzo: Fat Free Blue Cheese Dressing, peach, Nature's Own Whole Wheat, The Healthiest Imitation Pasturized Cheese Food, Hillshire Farms Smoked Ham. Cena: salsa, olives, olives, Shredded cheese, refried beans, Fat free Blue cheese, Fresh Express Iceberg Salad, guacamole dip, 93% lean ground beef . Pasa Bocas / Otros: Extra Berry Pearadise Fruit Sensations Gum, fudge pops. más...
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1670 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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