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How sweet it is. My goal is possible! Today I am feeling so invigorated and energized I can hardly believe how much joy there is in my life! (day 9) TOWANDA!!!
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1490 kcal
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Grasa: 30,17g | Prot: 84,00g | Carbh: 238,46g.
Desayuno: milk, strawberry, Elite Whey Protein Isolate. Almuerzo: strawberries, Fuji Apples, banana. Cena: bacon bean soup, light mayonaisse, turkey breast, potato bread. Pasa Bocas / Otros: activia, watermelon, Pepper Jack Cheese, Honey Graham, Chewy Quaker Granola Bar. más...
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2694 kcal
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Ejercicio:
Bailando (Paso Lento) - 1 hora, Stair Master - 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
29 jun. 10 por el miembro: madaboutmoose
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Lisa, you are always so upbeat. You're my hero. :)
29 jun. 10 por el miembro: mossum
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Mimi that is so cool because there are some qualities that you have that make you my hero! TOWANDA!
29 jun. 10 por el miembro: Lisa Online
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Lisa, everyone is right, you are so chipper....it's awesome. I have finally decided to stop talking about how I need to exercise and DO IT! This weekend I am going to find a couple of DVD's and dust of the Wii and get busy. I know I need to take it a bit slow, but slow is better than none. Thanks for stopping by and please know how much I appreciate it. Your own journal picks me up and now I also want to get busy!!!
29 jun. 10 por el miembro: The Next Number
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Yes, one day at a time and exercise can actually become addicting! I went to a Zumba class tonight and had a great time. TOWANDA!!!
29 jun. 10 por el miembro: Lisa Online
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