My wife doesnt help me very much, she brings so much garbage food into our house this time of the year. If there was a crack head in the house would you leave some crack laying around and trust him not to use it?
|
2962 kcal
|
Grasa: 97,20g | Prot: 60,87g | Carbh: 468,78g.
Desayuno: pop tart frosted chocolate, Low Fat Milk, coffee. Almuerzo: beef and rice, mission flour totilla, mandarin orange, chocolate fudge pop tart. Cena: beef and rice, mission flour tortilla. Pasa Bocas / Otros: russel stover assorted chocolates. más...
|
|
3057 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 10 minutos, Máquina de Ejercicio (Moderado) - 35 minutos, Entrenamiento con Pesas (Moderado) - 15 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|