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so im to the point where i may have to have a fast day to make up for the fact that im eating almost 2 days worth of caloriea in a single day. 😒 grrr.. so annoyed with myself. i can think rationally about it in theory but once the food ia in front of me im like OMNOMNOMNOM!!! like i live in a 3rd world country somewhere and dont know that theres more food in the cupboard for me to eat later... smh. 😝 😮🍕🍔🍟🍩🍦🍪🍫🍭
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2050 kcal
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Grasa: 112,55g | Prot: 52,91g | Carbh: 213,18g.
Desayuno: Cracker Barrel Medium Cheddar Cheese, Butter, Dempster's 100% Whole Wheat Bread, International Delight French Vanilla, Coffee. Almuerzo: Orange Juice, Bananas, Peanut Butter, Villaggio 100% Whole Wheat Bread, Compliments Creamy Coleslaw. Cena: Lettuce, Hellmann's Real Mayonnaise, No Name Bologna, Dempster's 100% Whole Wheat Bread, Campbell's Chicken Noodle Soup. más...
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2719 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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 Comentarios
If you can, try shopping for your diet. I guess this is impossible if you have a family but you are not alone. I have a hard time controlling myself when food /drink I like is in the house. For example, I have a cupboard full of chocolate but that's not a problem. A fridge full of cheese is a problem. I hope this helps. 😇😃
02 abr. 19 por el miembro: pleomom
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I agree pleomom - I made cookies for a dessert thing I had to go to and the leftovers are in my freezer. It’s too hard to resist! Stock up your fridge and cupboards with healthy choices. But it’s ok to have those other foods just maybe make it an occasional treat that you measure out.
02 abr. 19 por el miembro: Groatmeal
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My husband is bad when it comes to bringing junkfood home.. Not that i never do, just not in the same quantities (because it was on sale) 😒 so i never know whats gonna be in the cupboards at any given time. He's oblivious. *Doh* 😏
02 abr. 19 por el miembro: QueenMari3
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I could scream at the top of my lungs at him but im not prepared to go there...yet 😏
02 abr. 19 por el miembro: QueenMari3
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Oh i know .... i have a husband like that also ! He has given up on dieting , says wha't s the point lol yea me either ! I am now on a new type of lifestyle .......was on low carb but now trying to do portion control of different types of food (yummy food) lol Wish me luck ! :-)
02 abr. 19 por el miembro: Sweetlysad
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Mmm food... I have to put together a database of filling meals that i also find super yummy... Maybe that's the ticket... 😋
02 abr. 19 por el miembro: QueenMari3
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03 abr. 19 por el miembro: Sweetlysad
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