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Well, I sort of taught my class at the gym tonight. They were without an instructor tonight and asked if I could at least cue the moves. I was able to do some of the moves with just a bar, but I took it easy and did not overdo it. The launch of the new music has been moved to the 12th of May. Maybe, maybe, maybe I will be back to where I can teach by the launch. We shall see.
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1863 kcal
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Grasa: 47,43g | Prot: 78,49g | Carbh: 286,53g.
Desayuno: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , honey nut cheerios. Almuerzo: snickers ice cream, lean cuisine flatbread, sweet tea. Cena: macaroni and cheese, hamburger. Pasa Bocas / Otros: peanut butter, light wheat bread, laffy taffy, sweet tea. más...
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2150 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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