Diario de sypop87, 28 mar. 19

😁 sometimes I'm in disbelief when the scale goes down! I dont know why, maybe it's because I've tried so many fad diets and crash diets and I've tried eating ridiculously low calories and this is the first time I feel like I'm doing something that is maintainable. I had a candy bar yesterday, it was delicious and it did not make me go over on calories. I feel like maybe I'm actually doing something right this time! its comming off so slow and sometimes that can be frustrating because u just want to lose it and be done but I'll take slow and steady and life long over quick and temporary!
have an amazing day everyone
❤💪🐢

114,7 kg Disminuído hasta ahora: 12,3 kg.    Aún para ir: 33,0 kg.    Dieta seguida: Bien.

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1478 kcal

Grasa: 71,02g | Prot: 68,66g | Carbh: 141,50g.   Desayuno: 365 Sourdough Bread, Great Value Caramel Cappuccino Mix, Egg White, Kroger Salted Butter. Almuerzo: Ground Beef (80% Lean / 20% Fat), White Rice, Green Giant French Style Green Beans, Land O'Lakes Salted Butter. Cena: Little Caesars Hot-N-Ready Pepperoni Pizza. más...