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I took two days off from working out to rest my body, but today I'm going back. I love going to the gym, I can go every day. so when I feel pains that is not muscles pain, I stop go home and rest, I don't want my Dr to stop me, when doctors stop you is for a long time, I would be miserable if I can't workout.
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528 kcal
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Grasa: 20,78g | Prot: 17,25g | Carbh: 75,16g.
Desayuno: Hard Boiled Eggs, Milk, Clementi, Hot Water with apple cider vinager, Herbal tea. Almuerzo: Clementine , Tomatoes, Clementine . Cena: Olive oil, Clementine , Pasta, Salad. Pasa Bocas / Otros: Tea with Milk. más...
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1721 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 30 minutos, Bailando (Paso Rápido, Aeróbica) - 45 minutos, Bailando (Paso Lento) - 30 minutos, Durmiendo - 8 horas, Descansando - 14 horas y 15 minutos. más...
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