Diario de Debbie Cousins, 26 mar. 19

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The picture of just the torso is me, the day I had gastric bypass surgery at 302 pounds in 2004. The full-length picture is me in the SAME CLOTHES (size 28), with a friend of mine in there WITH me. She weighs about 120 pounds!

Ver Calendario de Dieta, 26 marzo 2019:

2147 kcal

Grasa: 165,15g | Prot: 49,75g | Carbh: 126,57g. Desayuno: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Keto Rolls. Almuerzo: Walden Farms Calorie Free Pancake Syrup, Butter (Salted), PECAN CREAM CHEESE PANCAKES, Fruit Salad. Cena: Rao's Homemade Tomato Basil Sauce, Adams Diced Onion, Jimmy Dean Premium Pork Sausage, Pearls Large Black Olives, Cooked Spaghetti Squash. Pasa Bocas / Otros: Entenmann's Pop'ems Rich Frosted, Breyers CarbSmart Ice Cream Bars - Vanilla. más...

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Comentarios

I'm happy for you. I was watching 'my 600 pound life' and many of those pour souls, despite the surgery, did not turn their lives around for any length of time. This has been ..15 years for you? Good work. You are definitely one of the success stories in a very small percentage of people.

26 mar. 19 por el miembro: FullaBella

wow! that is an awesome way to illustrate just how much 120lbs actually is! What an incredible journey Debbie! You really are an inspiration <3

26 mar. 19 por el miembro: Pixie68

PHENOMENAL!!! God bless you for your courage and strength you are a powerful woman....looking fantastic;)

26 mar. 19 por el miembro: maxie4

Woooooooooiow!!!!!!

26 mar. 19 por el miembro: lauraramirez456

This is hysterical! Glad you’ve got such close friends, Debbie!

26 mar. 19 por el miembro: Tash23

Great picture!

26 mar. 19 por el miembro: Erquiaga

Well, it hasn't always been smooth sailing since the GBS. After about 10 years, I shot back up to 248. I've been working very hard (most of the time) to get back down to where I am now - at the lowest I've been in 34 years! I think my friend Joannie was just a LITTLE uncomfortable with the "closeness" of our friendship for the picture. But, thankfully, she was a good sport, and it gave me a much better understanding of what I really looked like in those clothes!

26 mar. 19 por el miembro: Debbie Cousins

Here's hoping that I can duplicate your success! I finally have my therapy stuff good to go...I think I'm gonna make it, despite my "evil twin"!

26 mar. 19 por el miembro: katies71

speechless.....wow! amazing transformation....👍

26 mar. 19 por el miembro: wright2018

Wow!! Amazing progress.

26 mar. 19 por el miembro: momma6224

😍😍😍😍OMG

26 mar. 19 por el miembro: FatPrincess28

Amazing! You lost a whole person's worth of weight!

26 mar. 19 por el miembro: gz9gjg

How awesome is that! So inspiring 😀

26 mar. 19 por el miembro: birdeegirl

Wow! You look great! You have also such a strong will power to bounce back when you had a setback. Such an inspiration!

26 mar. 19 por el miembro: hbfgvv

Amazing, just amazing!!

26 mar. 19 por el miembro: thsiun

neat photo, thank you for sharing!

26 mar. 19 por el miembro: JMA312

WOW

26 mar. 19 por el miembro: tiffany1908

LOL, fantastic!

26 mar. 19 por el miembro: biketolive

Seeing is believing. Thanks for posting!!!

26 mar. 19 por el miembro: John10251

congrats! Commitment works!

26 mar. 19 por el miembro: timg1508

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