Diario de Ravensbabe, 04 dic. 12

I don't want to exercise...I actually feel very, very tired. And I'm bored of eating...but yet I'm hungry....in other words...hot mess today. :-)

But I will exercise because I LOVE how my clothes feel when I weight less and I LOVE how I feel right after I exercise...so accomplished!

So off I go now.

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1308 kcal

Grasa: 61,99g | Prot: 82,12g | Carbh: 110,27g.   Desayuno: Grape Nuts, Pure Unsweetened Almond Milk, Cream (Half & Half, Fat Free), No Calorie Sweetener Packets, Coffee. Almuerzo: Cream (Half & Half), Solid White Albacore Tuna In Water 3 Oz Can, English Breakfast Tea, No Calorie Sweetener, Real Mayonnaise, Olive Oil, Lettuce. Cena: White Rice, Chicken Breast, Broccoli, Butter. Pasa Bocas / Otros: Finely Shredded Sharp Cheddar Cheese, All Natural Sour Cream, Crisp'n Light 7 Grain Crackerbread, Grapefruit. más...

1623 kcal

Ejercicio: Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...