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Today was tough getting motivated to exercise....but I did it! I ignored myself...and I'm so glad!!!! I did it! Otherwise I would have spent a lot of the day "not liking" my decision!!! Woo to the HOO!
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1344 kcal
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Grasa: 72,83g | Prot: 69,89g | Carbh: 111,33g.
Desayuno: Coffee, No Calorie Sweetener Packets, Cream (Half & Half, Fat Free), Pure Unsweetened Almond Milk, EZEKIEL 4:9 ALMOND. Almuerzo: Cream (Half & Half), Cos or Romaine Lettuce, No Calorie Sweetener, Lettuce, joseph's lavash, Solid White Albacore Tuna In Water 3 Oz Can, English Breakfast Tea, Olive Oil, Real Mayonnaise. Cena: ground beef, Hot Sausage, Butter, Ezekiel 4:9 Sprouted Whole Grain Penne Pasta, Tomato Sauce. más...
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1818 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Good for you!! I need to get some of your attitude.
03 dic. 12 por el miembro: mars2kids
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You should be cheering -- what a great accomplishment! Motivation is a tricky thing & our minds can so easily be swayed, so good for you to stinking to your exercise plan -- you go girl!
03 dic. 12 por el miembro: Ruhu
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