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Ended Fast OMAD 2100/1830 21.5hrs Fasting 2.5hrs Eating
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2243 kcal
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Grasa: 102,91g | Prot: 90,69g | Carbh: 272,29g.
Desayuno: Coffee. Cena: Souplantation Tangy Lemon Muffin, Golden Corral Vanilla Soft Serve, Chocolate Chip Cookie, Souplantation Vanilla Frozen Yogurt (Nonfat), Souplantation Wonton Chicken Happiness, Souplantation Chocolate Brownie Muffin, Souplantation Sugar Free Chocolate Mousse, Souplantation Tangy Lemon Muffin, Souplantation Caesar Salad Asiago, Souplantation Deep Kettle House Chili, Souplantation Big Chunk Chicken Noodle, Souplantation Yankee Clipper Clam Chowder with Bacon, Pressery Bone Broth. más...
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2610 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 15 minutos, Descansando - 15 horas y 14 minutos, Durmiendo - 8 horas, Remo - 16 minutos, Entrenamiento con Pesas (Moderado) - 15 minutos. más...
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