Registro de peso (no entrada de diario) del 17 noviembre 2012
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98,9 kg
Disminuído hasta ahora: 26,5 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1788 kcal
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Grasa: 84,34g | Prot: 131,06g | Carbh: 146,71g.
Desayuno: 97% Fat Free Fully Cooked Canadian Bacon, Large Grade A Eggs, Fresh Cut Salsa, Tomatoes, Sour Dough Bread, Organic Golden Omega Flaxseed, Frozen Pineapple Chunks, Carbmaster Yogurt, Baby Spinach, Sugar Free Assorted Fruit, Water, Baby Carrots, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Cena: Green Leaf Lettuce, Classic Yellow Mustard, Fresh Cut Salsa, Olive Oil Reduced Fat Mayonnaise, Reduced Fat 4 Cheese Mexican Cheese, Onions, Smart & Delicious Low Fat Low Sodium Tortillas, Ground Beef (85% Lean / 15% Fat). más...
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Perdiendo 5,1 kg a la Semana
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Peso Histórico de technut
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