Diario de AaronG, 20 jun. 10

Very slow weight loss goal.MUST LOSE 3-5 LBS PER WEEK TO REACH GOAL!!!
122,4 kg Disminuído hasta ahora: 21,4 kg.    Aún para ir: 43,0 kg.    Dieta seguida: Bien.
Perdiendo 0,6 kg a la Semana

   Apoyo   

Comentarios 
That weight didn't go on overnight. It isn't going to come off overnight. You've lost 15 pounds and that's a great start! One thing I did notice. You're awfully high on the net carbs. You might want to consider going back to induction phase and reducing to 20 net carbs a day until you get closer to your goal. :) 
20 jun. 10 por el miembro: Lavinnia

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de AaronG


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.