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1816 kcal
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Grasa: 60,05g | Prot: 55,50g | Carbh: 276,84g.
Desayuno: Sweet Pickle Relish, Ketchup, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Villaggio 100% Whole Wheat Bread, Maple Leaf Natural Selections Chicken Weiners, International Delight Southern Butter Pecan, Coffee. Almuerzo: President's Choice The Decadent Chocolate Chip Cookie, Butter (Salted), Premium Plus Soda Crackers, Campbell's Vegetable Soup. Cena: Bull's Eye Guinness BBQ Sauce, Green Peas, Baked Sweetpotato (Peel Not Eaten), Roasted Broiled or Baked Chicken Drumstick, Pepsi Pepsi (Can). más...
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2650 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Caminar (Lento) - 3/kph - 15 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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