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2 nights in a row now i get to about 200 calories shy of my daily limit and my stomach feels so full.. i was already limiting myself.. this is a new sensation.. lol, i'm not sure i like it. goodnight, all. see you next mealtime.
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1745 kcal
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Grasa: 68,50g | Prot: 61,71g | Carbh: 224,21g.
Desayuno: Banana, Ruffles Buffalo Ranch Dip, No Name All Dressed Chips, International Delight Southern Butter Pecan, Coffee. Almuerzo: Kraft Bacon Ranch Salad Dressing, Sliced Ham (Regular, Approx. 11% Fat), Villaggio 100% Whole Wheat Bread, Chicken Broth (Home Recipe), Great Value Gummy Treats. Cena: No Name All Dressed Chips, Cooked Mushrooms (Fat Added in Cooking), White Rice, Roasted Broiled or Baked Chicken Drumstick. Pasa Bocas / Otros: Ruffles Buffalo Ranch Dip. más...
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2637 kcal
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Ejercicio:
Tareas del Hogar - 10 minutos, Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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