Diario de sypop87, 25 feb. 19

My scale was giving lots of different weights this morning so I'm not sure how accurate my weight is. But I did fall off the wagon just a little yesterday so being up is a reflection of that.
Even though I over indulged this weekend I tracked all my food and I'm back on track today 😄

118,2 kg Disminuído hasta ahora: 8,8 kg.    Aún para ir: 36,6 kg.    Dieta seguida: Bien.

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1127 kcal

Grasa: 57,16g | Prot: 68,24g | Carbh: 84,05g.   Desayuno: O'Doughs Bagel Thins, Kroger Salted Butter, Egg, Great Value Pumpkin Spice Cappuccino. Almuerzo: FoodShouldTasteGood Olive Tortilla Chips, Wal-Mart Boneless Skinless Chicken Breast, Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Kroger Traditional Salsa (Medium). Cena: Land O'Lakes Salted Butter, Pork Loin (Whole, Lean Only), White Rice, American Value Green Beans (Canned). más...

3153 kcal

Ejercicio: HIIT - 20 minutos, Descansando - 17 horas y 40 minutos, Durmiendo - 6 horas. más...