Spent whole day with a headache, must be caffeine withdrawl or something. Hope this gets better later on.
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2171 kcal
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Grasa: 66,48g | Prot: 97,95g | Carbh: 310,11g.
Desayuno: milk 2%, Cheerios honey. Almuerzo: apple red, propel water, Tuna Salad sand. Cena: Pepperoni Turkey, 2% Kraft Mozzeralla cheese, tomato sauce, tortilla wheat. Pasa Bocas / Otros: Pepsi (Can), apriva, instant tea, Nectarine, nutty bar 100 cal. más...
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3027 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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