Registro de peso (no entrada de diario) del 21 febrero 2019
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105,0 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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2492 kcal
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Grasa: 134,01g | Prot: 145,33g | Carbh: 181,77g.
Desayuno: Earth Balance Natural Buttery Spread, The Rustik Oven Hearty Grains and Seeds Bread, Coffee (Espresso Brewed), Dunkin' Donuts Extra Extra Coffee Creamer, Bananas, Great Value 100% Liquid Egg Whites, Egg. Almuerzo: Cheddar Cheese, The Rustik Oven Hearty Grains and Seeds Bread, Prima Della Virginia Brand Ham, Mayonnaise, Prima Della Oven Roasted Turkey Breast-, Chocolate Chip Cookie, Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat), Great Value Parmesan Style Grated Topping. Pasa Bocas / Otros: Powerful Bites Double Chocolate Bites, Hershey's Milk Chocolate Bar, Siggi's Black Cherry 2% Yogurt, Jack Link's Turkey Snack Sticks. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de Bertamusprime
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