Diario de mrssetters, 20 feb. 19

30 calories y'all 🎉 so much flavor!!!
Baked zucchini and Parmesan

Ver Calendario de Dieta, 20 febrero 2019:
1364 kcal Grasa: 67,82g | Prot: 93,52g | Carbh: 98,17g.   Desayuno: StarKist Foods Low Sodium White Albacore Tuna, Baked Egg (Fat Added in Cooking), Dole Spring Mix Salad. Almuerzo: Michelina's Traditional Recipes Spicy Chicken Alfredo. Cena: Tyson Foods Buffalo Style Hot Wings, Red Baron Classic Crust - Pepperoni Pizza. Pasa Bocas / Otros: Kroger Reduced Fat Grated Parmesan Cheese, Zucchini , Green Giant Fresh Baby Cut Carrots. más...
2664 kcal Ejercicio: Durmiendo - 6 horas, Caminar (Moderado) - 5/kph - 35 minutos, Descansando - 17 horas y 25 minutos. más...

47 Seguidores    Apoyo   

Comentarios 
inspiring me! I wanna try this! YUM 
21 feb. 19 por el miembro: Sharons Victory
I've been on a baking kick this week , I started out the week with sweet potato chips, but zucchini is lower calorie and tastes amazing too ❤️  
21 feb. 19 por el miembro: mrssetters
Recipe? Looks yummy. 
21 feb. 19 por el miembro: FrancezRiley
WT....? 
21 feb. 19 por el miembro: sthornton5
Recipe please! Love zucchin! 
21 feb. 19 por el miembro: meldurfee
love zucchini! 
21 feb. 19 por el miembro: ashlee thompson
to many carbs.how can you lose weight on this diet.? Dan 
21 feb. 19 por el miembro: dannoci
Fun! 
21 feb. 19 por el miembro: caraken
Slice the zucchini thin, toss in olive oil top with a little garlic salt. Bake 40 mins at 350 degrees top with a tablespoon of grated Parmesan. I've consistently lost weight each day since I started this "diet". So whatever I'm eating is obviously working for MY body. Everyone is different and everyone can't follow the exact same diet.  
21 feb. 19 por el miembro: mrssetters
Yes everyone is different. i think of this when taking Meds how can one aspirin or any other meds for that fact work the same for everyone.Just thinking. TY Dan --good luck  
21 feb. 19 por el miembro: dannoci
Mmmm sounds awesome! Love zucchini. Barely even care about eating pasta now that I’m off keto. Zucchini is better! 
21 feb. 19 por el miembro: CrashtestDawnie
Crazy thought when I count calories and love this food combo: How much olive oil and or how many calorie is the oil? 30 calories of a vegetable is awesome. 30 calories, when I have only so many calories to consume, and include cheese, and oil, seems I could easily undercount my calories. Help! How are you doing this? Am I missing something? Do you wave the oil over the cheese and zucchini or is something not quite right with the count of calories? IDK....looks great though! 
23 feb. 19 por el miembro: Terrapin12
The olive oil is in the original recipe. I think that would throw off the calorie count so I don't use it. I used half the serving size of Parmesan (10cals) and 1 cup of zucchini (20 cals) Total: 30 cals 
23 feb. 19 por el miembro: mrssetters
Gotcha! I was really stumped when I saw olive oil and cheese and the calorie count. Love the combo! 
23 feb. 19 por el miembro: Terrapin12

     
 

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